Affinity & The Way of the True Teacher ~ Sheng Ren Wu Wei Shifu (圣人 無為 師傅)

 

The Sheng Ren Wu Wei Shifu ( 圣人 無為 師傅) refers to the following: 

 

Sheng Ren ( 圣人): The one that follows the saintly way; is one who embodies the path & lives, breaths its wisdom.

Wu Wei ( 無為): Non impulsive actions, commonly referred as "empty action". The life code of the wise ones in which they follow ~ leading without pushing, doing without striving, living daily with what seems no agenda/goals or end in mind.

Shifu ( 師傅): A skillful Master of the tradition of their art they had embarked on many years in the making. A true Shifu is a longtime student before they are chosen for path of the skillful teacher.       

The teachers of the way generally don't advertise themselves, they will seem as a simple non de-script people. The Sheng Ren of "Tao & Buddhist Ways" look indifferently at fame, wealth, and personal glory. In many ways its against their code to recompense for teaching of Healing Meditation and Arts. They will generally accept donation system of "Dana"(pronounced "Donna) the way of generosity and allow the receiver to decide what it is worth to them and their personal situation. Recompense although is never demanded. This is how it always has been, but sometimes not followed by people of hubris and greed. 

For the teacher and the student of the way, there are almost Eight Billion humans (Fall 2020), of planet Earth! How many are we destined to meet? The true teachers you mentor under and students you teach is for sure a predestined affinity arranged by the Tao. If the teacher & students learn the transmitted traditions well, and utilize it for the better of humanity, people will become happier and more peaceful people, in this way the world can become a better balanced existence at some level.

 

GWA

 

Reader Request~Tao Teh Ching Chapter : Wu Wei

 

In the Traditional Tao Teh Ching Chapter 2 "Wu Wei (無為) " is first encountered. The Tao Teh Ching is a embedded loaded manual with many levels of meaning. Wu Wei is obviously a important topic to Lao Tsu to appear so early on his teaching in this writing. 

Wu Wei (pronounced "Woo Way" roughly) simply refers to on the basic level, not to act with impulsiveness, for one to follow a life path of acting without striving, leading and demonstrating without pushiness or ego, almost living ones life without no end or mind; or goal. Which leads back to controlling ones impulsiveness.

How does one achieve this? The practice of non conceptual meditation and practicing the art of Wuji Qigong for sure can help. Sifu Fong Ha use to explain Wuji cultivation as the "The fine art of doing nothing; & achieving everything"...which leads you to Wu Wei in action.

 

GWA     

The Collective Practice: Stay at home and Cultivate the Self

Tao

Together As One="Tao"

Everyone should be practicing social distancing; not endangering anyone.  Don't be teaching classes, doing energy treatments, be ethical and not selfish. Encourage everyone to seek within, a time for contemplative inquiry. Practice non conceptual meditation and be there for your loved ones. Stress weaken the immune system, soften the heart/mind and build mountains of strength.

The virus has to be weakened or it will never end. Anyone whom tells he otherwise is operating from ego based agenda. The marketers and  charlatans are out there - beware they thrive on fear and ones weaken energy and spirit. 

The teachings of Qigong teach us that healing must begin from within the self. When ones heart/mind and body work as one harmonious being in tune with nature, a renewal of inner peace emerges. I learned the way of healing meditation at 13 and was in ill health compromised to say the least. This is a perfect time for simplicity and calmness in the midst of this global tragedy. I am not teaching anyone and 

keeping, my interactions limited.

Think of your family, friends and coworkers don't be selfish and endanger their well-being. Think of the doctors, nurses and unknowns who are putting themselves in harms way daily for us. Following a ethical path for the sake of all of us.

Gary Abersold

The spirits who have touched the Tao uses their heart like a mirror not reaching out, not holding on, responding but not worrying inside. Thus we can overcome our self and not harm others...

Chuang Tsu

 

Transformation Benefits of Chanting Practice (updated 7/15/2018)

I have been receiving many emails in the past weeks about "Healing Sounds", and Chanting practice of late. So I thought it would be timely to write a quick entry on it and what I think.

My experience with Chanting began with my first Teacher when I was 13; it was in the form of Morning and Evening Ritual Hommage practice of the Japanese Buddhist  Religion I still follow to this day. As time went on more liturgies and empowerment and practice came into play. A serious practice of Zen Meditation was always present, in which I was required to study the history and the many components of it. The Heart Sutra is one of many popular ones that many learn (image above).    

When I was a teenager I had many health issues and could hardly breathe, focus and function. Which cause myself many personal problems. I found this practice of chanting to be very beneficial to my health and works on many levels. Different sounds vibrate different spiritual centers, invigorating the body and releasing trapped energy. Repeated chanting promotes our physical, mental and spiritual activities, providing positive adaptability to any environment and to deal with the stresses of life.

Scientific research in East Asia and the West has showed evidence that these type of breath control practice are not only a textbook perfect form of healing meditation, but also reverse oxygen deficiency (hypoxia), increase blood saturation and bio electric components of the overall body. In the future the "big buzz" will be how transformation exercises reverse hypoxia and in controlling effects of Cancer. This is my opinion although.   

As the years have ticked on and with many mentors have learned many practices in this area. I still practice many sound resonation practice's and traditional liturgies to this day. These East Asian liturgies have been used for thousands of years because the effects of repeated chanting are very beneficial. You don't have to be a Buddhist, Taoist or a Hindu to benefit from chanting. If you practice it seriously one will find that it helps to develop breathing control, focuses the mind and makes everything better. Just do it for a week or more and see if you feel better!

Pearls of Wisdom Notes: Ling Yan ( 言霊) rough English meaning  "Spiritual Words/Phrases of Empowerment" is a common belief in the traditional schools of practice. Mantras and Healing Sounds Systems are ubiquitous and a melting pot of village practice, culture, belief and imported dialects by neighboring country's. The tangible mystical powers reside within the sacred liturgy itself and come alive when invoked and dutifully followed. In the last 70 years hybrid "Qigong" has adopted it into it's culture and really is a endless list.  The Ling Yan Concept "Spiritual Words of Empowerment", use Mudra (hand symbolism), Mantra (vocalization) and internal image (creative visualization) focusing as well.

The Ling Yan common teaching is that these sacred scripts have a tangible and intrinsic power capable of affecting Body, Mind and Spirit's. Through activation practice one develops various levels of empowerment and stages of awareness. The different levels of power are revealed through health, moving meditation and even while doing everyday life. The mentor teachers responsibility is to introduce the teaching and the rest lies on unshakable faith of the devotee to the path. This can be universal as well in other spirtual systems that use Chanting or sounds systems to empower themselves for connection to the source or a higher level of awareness. ~G. W. Abersold     

       

GWA

Introduction to Wu Wei Chapter 2 Tao Teh Ching

 無爲 

Wu Wei

 天下皆知美之為美，斯惡已。皆知善之為善，斯不善已。故有無相生，難易相成，長短相較，高下相傾，音聲相和，前後相隨。是以聖人處無為之事，行不言之教；萬物作焉而不辭，生而不有。為而不恃，功成而弗居。夫唯弗居，是以不去。

。Under Heaven everyone knows that the capacity of the beautiful depends on the existence of ugly. Everyone knows the capacity of kindness to be kind depends on the existence of unkind.

。Existence and nothingness are mutually born, difficult and easy mutually complement each other, long and short mutually shape one another, tall and short mutually fill one another, sound and music mutually harmonize, before and after mutually follow one another; So there is balance.

 

。This is why the sage engages in "non-action" (wu wei無爲). He engages in teaching by not speaking. He achieves all things but undertakes nothing. He produces but has nothing. He acts but does not depend. He accomplishes meritorious acts but does not possess. Since he does not possess he is not lost.

Quick Notes: Wu Wei is taught throughout the Tao Te Ching in six chapters they are - chapters 2, 3, 37, 57, 64, 81.

Wu Wei: The foundational life code as taught by Lao Tsu. To live ones life without compulsive needs, wants or agendas. Dissolve neurosis of the self, desires and attachments-to live ones life in accord with nature and natural cycles.

Our Biggest Enemy in Life

Be Content Who You Are 

Part I

If we spend our life trying to compare or lurk around to see what others are doing, we cause much harm to ourselves. Engaging in this kinda of activity is a complete waste of time. Not to mention it causes much problems in the mind and heart.

As soon as we pass away from this life and unzip out of our body we are equal. We all meet the same fate no matter how rich or poor we are. 

Each of us are part of the Tao's heart; we are put on this earth likened in many ways as an assistant. If someone achieves faster or greater than you;...be honest with yourself see it for what it truly is ~a wonderful achievement of hard work and effort for that person. 

Our life is a reflection of our own uniqueness, value and place in whatever we are into. Throughout one's life we will meet people all the time, that have higher ability or skill; and that is ok. Wouldn't be a dull world if everyone was exactly the same? Everyone should celebrate peoples uniqueness and abilities. 

The act of being "Content" is a major teaching throughout the teachings of Lao Tsu. Invest energy to better yourself and forget about whats going on around you or in "internet land". 

In the Taoist practice of Centering Meditation and casting our issues aside, and cultivating our self daily; you will find much peace that is already there. You will find that through practicing of contentment and peace where you are right now the energy of truth comes through the fog and chaos of our body/mind.

 We experience there is no jealous, hate or worry. Our experience is likened to a clean window in which we can look at things more calm and clear. We find there is no need for adversarial emotions; each of us can then strive for cultivating meaningful lives with anyone we encounter. 

The need for justifying is gone. We can develop ourselves for personal higher purposes. People that connect to the Well of Wisdom of Natural Healing of Nourishing Life Arts and Spiritual Cultivation begun to ascend personally to a high level.

 To end this part I section begin to focus on daily life experience's right here and now:

 The past is behind us; 

the future has not reached us;

 Why bother with things that cannot be reached?

Focus on Life today.  

   

      

 

Wisdom of the Moment: 

The things that you think that you own; actually own you. 

The above statement can be viewed and applied in numerous ways and meanings. There are many people that have great attachment/belief that money equals power; and things give one status and happiness. Which is very delusional and one can become self sacrificed in a sense;... that one day they realize they spent a whole lifetime chasing after personal bondage of things that really don't matter. They realize they have become a slave to their lifestyle as well. They are not free at all. Culture is a culprit in many ways because it shapes peoples habits, beliefs and daily experiences. Be weary of what you actually participate in and don't be part of "cattle herd mentality".    

We can see that "Smart Phone Technology" and Personal Computers  actually has become the master and the users have become their slaves. Many cannot escape the grasp of their enslavement to their devices and cyber community's such as Facebook, Instagram, etc. Which is very sad because they are truly controlled by validation response such as "likes" and trying to be popular, and their 4,500 so called friends. It's truly kinda like high school of people trying to be popular or be "in the fold crowd". 

 As stated in previous journal entry's more and more people are truly and dangerously addicted to the age of electrical devices. Wisdom of the East Asian Masters is true here - The things that you think you own; actually own you. Lets continue below and look deeper:

A Whirl Wind of  Different Energy and States of Life

Early Christian teachings warn us of personal impropriety of  Pride, Envy, Gluttony, Lust, Anger, Greed, and Sloth. The teachings also help us to understand a life of virtue, service and personal cultivation are key to one's life. Those whom follow the path can everyday "Reflect and Look" at how they are doing through personal meditation, centering prayer and reflection. At any given moment can take action not to spiral into a world of Impropriety.  Much of this is contained in Old Testament teachings and that of all true personal faiths of higher level consciousness, qualified mentors of the path.

Mahayana Buddhist teachings hold a share belief that is similar depicted in a teaching Mandala called  Six World's of Life. Each snapshot world is illustrated by characters representing aspects of human existence our various ways of being.  Below I break it down in away that anyone can understand and make useful.

1. Existing in a World of Animal Characteristics: We are driven by basic survival instincts and appetites such as physical hunger and sexuality, which is the ego in overdrive. These urges for many are uncontrollable and nothing is never enough.   

2. Existing in a World of Personal Hell: We are trapped in states of unbearable personal rage and anxiety. Their beliefs and chaos in their mind becomes uncontrollable and in many cases become acted out in personal life. These World's of Hell are very visible through some's personal/collective delusion and acts like suicide, terrorism, strike lines, protesting and vandalism are sure real life signs of this.

3.  Existing in a World of Universal Spirits (Gods?...maybe):  We strive to transcend our weekly troubles and our over inflated egos through ritualistic, aesthetic or a religious experience, through a community church; but it is only temporary and void of true  spiritual cultivation and purification found in daily practice. Even this is scabbed with a sense of loss and suffering. For many the blinders one day come off and a sense of loss is felt.

4.  Existing in a World of Superiority: It could be you..:) or there are always certain people we cross paths with or personas in positions of power that publicly display a phony sense of strength and power. They are deluded by their own personal Superiority. They are threatened by people of compassion, virtue and quality. The Masters depict them clearly as enemies of leaders of enlightened way. These negative self identified persona's are marked by their fierce envy, hate and jealousy. They act quickly and not rationally in all they do, considered to be very dangerous for sure. Best to avoid and not engage with these types, less said is best. 

5. Existing in a World of Insatiability: Buddhist Art is a form of teaching oral traditions passed down through the ages. The above image shows a monk encountering a Hungry Ghost. The Masters of the Buddhist Way of Life, depict the dwellers of Insatiability aka...Hungry Ghost World as deformed, possessed spirits beings with scrawny necks, small mouths, emaciated limbs and large, bloated, empty bellies.

 In a real world experience this is the chains and bondage of powerful brain programing, addiction, and obsession. It is also the end result of being a causality of a life of never finding contentment.  This is a whirl wind of many sickly energies which one is constantly seeking something outside themselves to curb an insatiable yearning for relief or fulfillment. The scorched aching emptiness is perpetual because the substances, objects or pursuits they hope will soothe it are not what it will fix it. Many people can relate to this mode of lack, sometimes you don’t know what you need, and will try a multitude of things and stuff.

 There are many students I encounter in twenty years teaching that are like this. They are the dabblers doing  systems like Yoga, Qigong, Karate all at the same time and doing nothing but driving themselves crazy. If they stuck to one and became real close to it, they would have found contentment. But they cannot hear you and are like a Tornado tearing through life. The wisdom here is when one exist in a World of Insatiability, guess what you will eventually crack and break free. You will hit rock bottom something or someone will intervene. It can take though in some cases a lifetime. Insatiability is a nightmare for many people, it never goes away; it will haunt their lives because we are not engaged in being fully alive and present. 

6. The World of Personal Enlightenment: Sometimes it takes getting embarrassed by a teacher, friend or family member.  A wise teacher once scolded me and said "Embarrassment is the seed to Enlightenment; bet you will never do that again! The World of Personal Enlightenment/Spiritual Path of Cultivation focuses on our human Existence - right here and now is the only World of the above from which has a more brighter outlook. Christians, Taoist and Buddhist alike believe that personal enlightenment is at hand in our current life, yet only a few of us open their eyes and see it.

The Masters throughout the ages teach us that some of us dwell much of their lives in one World or another. Many of us possibly move back and forth between them, perhaps through all of them in the course of a single day. Be aware although Faith alone never halts problems; The things you own or money you may have does not as well. This statement a lesson in Karma " The things that you own; actually own you" is again loaded with many meanings as we have seen today in this journal entry.

The for sure win/win in a practical way is understanding personal cultivation, practicing proven daily enlightened wisdom always does. Masters of the Path like Lao Tsu, Buddha, Jesus of Nazereth and many others taught that belief in self identified charismatic teachers (#4) is dangerous; that instead of just believing in someone else, giving up personal power  or falling into cattle herd mentality, people should use their meditation practice to try to discover their own true nature. For this is the real power "Create Your Own Path ~Follow Your Own Aspirations ~ Make Your Own Moves~

Cheers Until Next Time...

 GWA

 

    

     

Nine Palaces Yang Sheng Fa of White Cloud Monastery

Nine Palace's Yang Sheng Fa Workshop
June 26, 2016 11:00am-6:00pm
 Cost only $450.00
 with 

Dr. Baolin Wu

  Study with a fully trained Indigenous Master Healer Doctor and Cultivator of the Tao. If you traveled to China and were so lucky to find a teacher it would be in the thousands of Dollars for sure.  The practice is excellent. Dr. Wu is located in Santa Monica California; go straight to a source tradition Master Teacher. Learn how the Taoist approach cultivating the Qi and flowing with nature. 
   So  it is the last opportunity of the year to study the Nine Palaces Tradition with Dr. Baolin Wu in Santa Monica California. Most likely in the Autumn will be the opposite side of the Nine Palaces sometimes known as the "Moon Cultivation's" and the 5 Centres Tradition. Some of the focus here will be on the following:

(A): Taoist Xiu Lian (內丹修煉功) spiritual purification for Year of the Monkey.  Meditation in combination with movements, what Taoist monks focus on  within white cloud monastery. Year of the Monkey Nei Dan meditation.

(B): Learn an authentic transmission of the Small Heavenly Cycle:

 Learn to safely  open Ren, Du Channel, let chi flow through freely, "embrace the teaching of I improve my own immunity, and  prolong life". The tradition  promotes the Yang energy ascending, Yin energy descending, balancing internal organs, reaching equilibrium with nature, reverse competitive antagonism business & relationships. Prevent Alzheimer's, memory deterioration, insomnia, superfluous dreams, fatigue.

(C): The Shakyamuni Buddha Nirvana Gong: Understanding the Nirvana of Spirit and Transcendence Orientation of Life.

(D): Learn the concept's of daily nourishing and Nurturing of life Taoism Health Maintenance, which embrace balance of Food, routine, exercise and meditation.


For more details for sure contact the office At:  

 Beijing Chinese Medical Center
1551 Ocean Ave. Suite 210
Santa Monica, CA 90401
310-458-1788 (24hr)

baolinwu.medicalcenter@gmail.com

Great Dedicated Students = Excellent Instructors

Mrs. Misty Barnard

Certified Level I  

Lotus Meditation Instructor

September 2015

In our school's teachings we guide everyone through a conservative well paced plan. Many students come from many paths and experiences alike. With that, everyone that comes to learn has to surrender what they think know or might not know; to learn the intricacies of East Asian Healing Ways. This is not always easy many students have been through so many approaches generally once they reach Qigong, Meditation, Taoism and Buddhism etc. This does attract generally those with true desire to make headway. 

 Learning this path, is a private initiation, to a powerful system; a rare opportunity to connect in person and develop the traditions. It is more than just moving through the motions, or reading information. Students need a Instructor to be observed by them and get appropriate feedback as well, how to gauge their progress. Students need to understand that each tradition has their view teachings so its important to follow their instruction only. Become the "empty cup" so you can learn new practices!     

Great Congratulations to Mrs. Misty Barnard for achieving the Emei Lotus Meditation Level I of Master Wen Lei Chen's Traditions. We are very proud of her she learns the traditional way- in person through classes, memorization and practice. Shes been training now for just about one year and has made great strides through dedication and investing hours, and hours of cultivation. Misty is a great student and is already a great teacher, those who study with her will are very fortunate!  We are lucky to have her as a student and now as a Certified Teacher with the ranks of many others in Southern Michigan Area.

GWA  
       

September 27 2015 - October 27 2015 Powerful Portal & Moon Cultivation

Full Moon Cultivation

Today (September 27th, 2015) marks the "Full Moon"; which is now closest to Earth. We will all feel a strong magnetic pull actually for the next 30 days until October 27, 2015.  Ubiquitous in East Asian Traditions, millions practice the moon tradition each and every month. Although the next 30 days so are a great portal for Healing Treatments, Personal healing, and igniting change in ones life. This coincides with the nature of the energy of Year of the Ram as well. A time period to clean house, improve and move forward for a better quality of life.

Modern Astronomers call this a "Super Moon"; and  have geared up to witness this rare phenomenon, as a lunar eclipse. A super-moon occurs when the Moon is in the closest part of its orbit to Earth, meaning it appears larger in the sky. The eclipse - expected to make the Moon appear red in color - will be visible in North America, South America, West Africa and western Europe.

I read that Nasa claims a super-moon last coincided with a lunar eclipse in 1982 and is not expected to again until 2033. But the definition of a super-moon is debated among astronomers. Sky watchers in the western half of North America, the rest of Europe and Africa, the Middle East and South Asia will see a partial eclipse. From the UK, observers will see the Moon pass through the Earth's shadow in the early hours of Monday morning. In North and South America the eclipse will be seen on Sunday evening.

The most basic element of this practice is follow naturalness and position the body so the entire front of the body and palms align to the moon. This can be done in a seated or standing position.  If possible practice around trees water and away from distraction, technology.

GWA

Question: Erupting Emotions on Ones Healing Path

 Received a email where a person whom has recently been experiencing alot of emotions surfacing from practicing Insight Meditation. The person wanted to how practicing something so serene at times can be so hurtful. They also explained they want fast results now. This is a good question because it deals with an important topics that almost never gets answered in any classes for the most part. It really relates understanding how to proceed to heal. 

Generally when one embarks on a healing journey to better oneself, there are two types of people I find often. The first type is one that does multiple therapy's and is going to kinda "kill" the problems they are dealing with over excessive therapy, medicinal them-self to no end. They do in a weeks time from primary health, acupuncture, massage to different types of herbal treatments and Qigong classes. There is no shortage of appointments in their schedule. This is for a certain setup to fail; and really illustrates a multitude of personal problems within themselves. They have a lack in faith in one system per say.

The second type of person is one whom is focused, with like "Qigong" but they have very impatient expectations and want fast results within a short time. This is also one whom bounces from healer to healer system to system and really gets nowhere really quick. They don't understand that as many years it took for the downward spiral; it will take some time to bounce back as well. The following will give a snipit of what actually happens based on a possible scenario. It is based on consistent daily engagement to a process!

A Loose Timeline for Basic Stabilization

In ones personal life practice especially if dealing with anger, grief, fear and traumatic emotions, here is a loose timeline. It does not cover special meditations and spiritual healing practices. One really needs to be engaged in a process with a mentor teacher, healer or therapist that understands the depths of Healing practices. Practices like formless meditation found within Hindu, Taoist and Buddhist traditions give a framework to follow. Light standing Meditation to accent the long sitting sessions will help open up energy as well. You will need a mentor, don't kid yourself; you cannot do it alone. The mentor should be able to provide the special meditations and empowerment's with your commitment to the path, as you move along.

Stage I: The first Phase 1-60 Days:

This is a time period that will establish the beginning foundation for healing emotions. What typically happens is that one will experience alot of physical, emotional & spiritual detoxification, the body/mind will be "Seething & Simmering" out a state of turmoil and personal torment. One will have to guard against becoming overcome with boredom, isolation and loneliness anger, stress situations and exhausting themselves with too much to do. Its very typical to overkill with practice; "Less is always more" beware of the body trigger explained above.

Stage II: The second phase roughly 60-120 Days:

 At this point the body/mind should be done "Seething & Simmering"; although it might come and go. This is what's known as the "reset phase"; one feels like they are finally moving forward slowly. One will feel like "I am going to be ok"; I am moving forward. That is the short prompt good news, the truth is that the feelings that may have been suppressed through bad choices in life, are about to hit. One will have a tsunami of emotions come at you grief, anger, fear etc. They will need to be dealt with. This is where special enhancement meditations and deep healing practices comes to play. The reason is most of these problems and unbalanced emotions have been either medicated or suppressed for years. I call this "One most walk through Hell to get back to Heaven". Deep healing is never easy and will take a unshakable spirit to take hold. Personal faith will be your compass. Our habit attachments in life to our things, are a way for you to hide and mask what really is going on.

Many will have challenges of getting pass stage I or II; body/mind withdrawal likened to that of a substance abuser will be present. Immune suppression, psychical pain can hit hard. Many cannot negotiate it on the first try. It could take several attempts; you really need to simplify yourself especially if you are serious about succeeding. Community and mentorship is a must have.

 Stage III: The third phase roughly 120 - 180 Days: At this stage one is well on the path of a balance life most likely. You can begin restructuring a more positive life and all the earlier trials and tribulations seem like so long ago. Remember this is only the first 6 months. Beware of old patterns and habits could come back to haunt you like a hungry ghost! Much at this stage will be catered to where you fall and what is unique to your situation. It needs to be tailored for that from this point forward.

 Stage IV: The fourth phase and beyond the next 180 Days:

Many should take it slow with their healing process. Begin to develop structure, and create a healing model for you to follow. Remember not to immerse yourself with a never ending system of therapies. The Healing Meditations give you a firm foundation, but really is more than just meditating, or practicing Qigong.

Serious healing is like dying and being reborn once again. I can tell you from personal experience; it will challenge everything you believe and know. Heed good advice find a mentor you can connect with, as well as stay in touch with primary care. Your support network is very important as well. Although the question was about meditating and emotions, as we see in this article it really is just the portal to learning how to detox, heal and reemerge renewed and changed for the better. I hope this helps you in your healing path and journey's.

GWA 


     
           

           


 

   
       

Seven Meanings of Tao?

Tao (道) is a term with many interpretations and possible meanings; there is no shortage for commentary's on it! Early on in my learning, I wrote a small article on Tao and gave it to my first teacher. He came back with "you failed double FF"; (ouch)..he said its impossible to define and too many words. Rewrite it and eliminate so many words. Having a bruised ego I asked which words should I eliminate (lol)?  

This whole exchange taught me a important lesson of imagery and symbolic meanings in Traditions of Tao. The paper finally came down to "Tao"=trick question; impossible to define. The lesson was seek in the Lao Tsu to full-fill youre quest for what Tao is.

 Lao Tsu defines what Tao is in his teachings in the Tao Teh Ching. In the Tao Teh Ching Chapters: 1,51,40,25,14,21,25. It also brings forth a concept of "The Way of Heaven". Over the next several weeks we will go through this topic "Tao".

Five Interpretations on Chapter 1 on tao:

 道可道，非常道。

 Tao ke tao, fei chang tao 。

  

• The tao which one can explain is not the unchanging tao*
• The tao that can be told is not the universal tao*
• The tao that can be told is not the absolute tao*
• The tao that can be spoken of is not the ineffable tao*
• The tao that can be defined is not the eternal tao*       

The meaning here is Truth, Eternity and Infinity. The theme of unchanging, universal, absolute, ineffable and eternal, and many other possible meanings elude to " 常 " Chang. The term chang is simply constancy; which is something that is faithful and dependable. Lao Tsu's insight here is that the tao is faithful, dependable and unwavering. It has always existed and always will; it is constant beyond change. Lao Tsu's world view is that Tao is central to his teaching; he uses it to establish a systematic "Way of Heaven". In the above cited chapters 1,51,40,25,14,21,25 - the seven meanings of tao are:

1.truth and eternity (chapter 1)  2. creator (Chapter 51)  3. power and potency (Chapter 40) 4. pervasiveness (Chapter 25)  5. principle (Chapter 14)  6.supreme standard (Chapter 21) 7. nature (25)

(1) Truth & Eternity: The Tao that can be told; is not the absolute Tao.

(2) Creator: Tao gives birth to all things; virtue rears them.

(3) Power and Potency: Returning is motion of the Tao

(4) Pervasiveness: Having substance but formed from chaos, it was born before heaven and earth. Silent and sparse, it stands alone and never changes. It is cyclic and never rest. It can act as mother of heaven and earth. I don't know it's name!.. but if I must find a word for it, I will call it "Tao". If  I must find a name for it, I will call it great.

(5) Principle: Hold fast to ancient tao, to handle today's affairs. Knowing the ancient beginnings is called the principle and law of Tao.

(6) Supreme Standard: The content of great virtue is only to follow tao.

(7) Nature: Tao follows Nature.              

GWA  

          

       

Living With Contentment is True Power

Finding Contentment in a Complicated World

Contentment has been taught by many traditions in a variety of ways. Different world traditions, people and systems throughout recorded history. The teachings of Lao Tsu, explores initially how we can enjoy the deep experience of contentment or "daily tranquility" in a complicated world. I believe if we can begin with trusting within and moving with the natural cycles of daily, weekly, and yearly change we can achieve a better understanding of ourselves and all that we encounter. Through the various aspects of spiritual cultivations of  Lao Tsu this answer's this yearning for many. 

If "contentment" is so important and as well as the teachings of  Lao Tsu; why are there so few public credible teachers? The reason is most of the teachers are Chinese or connected to Chinese Traditions teachers. Language barrier is for certain a problem for most seekers of the path. Also teachers of the tradition understands enough history to know that it is not a path that is for the marketed world. Most ethical Teachers of Tao Traditions are not ones that seek to"mission" their path for the masses. Even in Chinese communities its a must gain access kind of tradition. It does take time to gain access to elders within the practices. For many impatient Americans they lose patients and seek elsewhere. For many that understand this testing period; all things come to those who wait!

 Largely an oral tradition path, and infused with commentary's; the teachings of Lao Tsu's Tao Teh Ching is a lively rich tradition that teaches balance, harmony and personal spiritual wisdom. It has taken myself most of my adult life to begin to understand the heart sealed messages within the tradition. I am happy to share my personal experience from it. It is only a singular personal world view although. One person does not have the final word either on teachings of the Tao. In China the followers of Traditions of Tao have not yet self identified either what "Taosim" is either. Western Scholars actually coined the name Taoism, for the people of this syncretic tradition. Its very interesting cause people that follow the Tao actually like to ride under the popular radar historically. East Asian Traditions have become a great commodity in our world of self help therapy. It is kind of hilarious, practice systems that seek modesty, contentment and retreat are being sold constantly for quite a price, in our social world!

Life is Always in Flux

Having a unwavering view on living a life with "tranquility" to last forever is ignite for sure disappointment. It is more balanced to live our lives from moment to moment, in a state of equanimity. This is where formal meditation practice skills come into play in our everyday life. We should keep in mind not to fall into the expectations of either positive outcomes or difficulties. If we follow this our maturity, independence, and balance will increase. As things happen and we encounter difficulties, our skills to deal with trying times will come into play; and we will not react with a over the top emotional reaction. Advice here is to live your life with poise and balance. Contentment is also about learning to not live in a life of chaos and putting out fires. Its also about getting other peoples "Monkeys off your Back". Many times we train those around us how to treat us. So for many people they have to learn to cut the bondage. Its not easy for many but it is something that must be done.

The Best Leaders are the Most Peaceful

The fruits of following the way of meditation and the teachings of Lao Tsu, will pay big dividends in ones personal life. Very simply others will respect you not because of any act of cleverness or personal hubris on your part. We live in a age where we can spot the marketers now from a mile away; what are they trying to sell me now one might think. I personally loathe trying to sell any of the traditions on someone. Most people know what they are looking for. One will find the more they push trying to become popular the harder it will become. It will either have a fast uprising with a certain fall from grace. It can also just never go anywhere because the approach is just all wrong. Focus on being balanced and genuine; like the old great saying "all things comes to those who wait"!

People recognize natural simplicity and sincerity; a quality that lacks although in our "me-ism" age. Many use the titles of Master, Guru etc very easily. In East Asian Traditions its a proper way to address the elders and mentors. In many aspects for the uneducated it really does not mean a thing to their world view. Learn to be content with whom you are and be yourself! Learn to find your uniqueness in your own approach.

  Another favorite old saying "you cannot cook rice with talk" comes into leading people on traditions. When teaching people we don't have to say so many things, create so many products to give commentary's on practice. Our actions speak louder than words. Its better to lead by example and have students follow you as the model until they get it. Everything they need to know will be in the practice experience. When students are having trying times be sure to listen fully to their dilemmas. The leader whom has the ability to maintain composure and preserver even during times of difficulty with a student- speaks volumes about your personal integrity.

I always get from students hey do you know so and so etc? Part of the contentment teaching is "Competition and Comparison" should be avoided at all cost. I am happy and perfectly content being a freelance teacher, and have no need to be involved in the "mission" of popularity.  Many feel that there may be a division between yourself  and another, a sense of missing out or competing; its really the chaos of the mind and ego. Focus on yourself and you will soar above everyone else. Take care of your own that's the most important aspect of this. Harmonious unions come to those of like minded individuals. Many leaders, mentors, teachers foster a false sense of superiority which creates a chasm with students. Its better not to foster a sense of superiority over others. The best one liner I heard from one of my earlier teachers was "I am forever student; we all learn together". A very important teaching for those whom opt to operate with a ethical world view.

Final Analysis 

Learning how to adopt a world view of contentment might be easier said then done for some. It will for sure take some conditioning and relearning how you evaluate people in your life, things you do in your life, and what things you will have to let go of. This is a old lesson morphed actually in many systems. Lao Tsu most likely gets the credit. Seek to accept situations without friction, it will take personal maturity and awareness to make it happen. Eventually it will become whom you are. Put your energy (qi) into meaningful relationships and pay greater attention to areas that you may be neglecting due to the many "Monkey's on your Back" (lol).

Lao Tsu said it best "Be yourself" (contentment); free yourself from being a prisoner of what people might say about you. If not you will forever be under their spell and be their prisoner! 

GWA  

      

           

             

                          

Contentment: Understanding Ourself is Insight

In the teachings of the Tao Teh Ching, contentment is a key goal to strive for. Lao Tsu describes it in several parts of the Tao Teh Ching as in chapter 33:

Many teachers call this the "Who are you", Understanding Yourself is Insight, Knowing oneself"; in actuality there are no chapter titles from the traditional Chinese text. It does help I believe for anyone to remember the teachings and the many layers that will follow each section.

Chapter33:

• If you understand others, you are clever. If you understand yourself, you are insightful. If you control others you are uncommonly forceful. If you harmonize yourself you have unusual inner strength. If you know when you have enough, you are flourishing with true wealth. If you have great follow through with your intentions to completion, you are unwavering.

 Lao Tsu's Chapter 33 is again teaching us about contentment. The guidance that could be applicable here as a suggestion is when "flowing in the way" of contentment and you are having a great period of success of harmonizing yourself, is to make note of these peaceful and tranquil moments that we are experiencing. When it's possible let it flow to others around us to have a positive influence as well.

We all need to realistic and understand that there will be adversity; there will be people and situations one needs to dissolve out of their life. This could because of a number of reasons.  By working diligently, we can prune these people, places or things out and clear the way for true contentment and progress. Aligning oneself with others that are like minded and have a energetic affinity to ourselves will aid much great progress as well.

This could be amplified by taking a class of some type of practice which you have a desire to do and making new friends and harnessing flourishing energy and happiness along the way. If taking classes is not for you; for whatever reason, then develop a simple centering meditation practice, where you can clear the space in yourself for more illumination to enter.

The Tao Teh Ching and teachings of Lao Tsu and other aspects center around the meditation practice. Try and practice this spiritual tradition when you are at your best or when demands are on a simmer in your busy day. Until next time, more lessons on contentment and Traditions of Natural Truths..

GWA 


 
     

Contentment = A Balanced life with Happiness

I often advise new students to seek an approach that will give them "Food for the Soul"; a life without a spiritual compass will cause one to get lost in life very similar like a ship at sea. Myself I always utilize the teachings of Lao Tsu & the Tao Teh Ching. The teachings of Lao Tsu provides much wisdom in this regard.

Energy exercises will only go so far; and we are not talking about following a "Guru" or God like system. The teachings of Lao Tsu is filled with many teachings, it stands apart from many; for its absent of blind faith but actually statements of natural truth.  Most practicing Taoist will adhere to a steady daily "Centering Meditation Tradition" and use the Tao Teh Ching as their compass in their busy daily life. A perfect meditation guide to say the least!

One of the foundation teachings in Tao Teh Ching is that of "contentment". The teachings of Lao Tsu believe that you should use contentment to gauge the pain or pleasure into relation to our experiences in life. To experience contentment on any level is a blessing. It represents a state of perfect balance, appearing as a still-point in the eternally changing world we live in. These periods of harmony mark that delicate period of transition between yin/yang, the moments of night and day when one feels right with the world. Anyone has had moments in life like this I believe even in the worst of times.

Contentment gives one a sense of well being and personal freedom. Such moments are luminous to the receiver a glimpse into heaven on earth; a manifestation of the Tao. Lao Tsu teaches us that when one is content, our outlook is clear and positive. It's for many experiencing a fresh start, free from the previous problems of our muddy world.

For many although a loss of faith in our hyper paced world happens often. People tend to lose the contentment states and experiences when life gets rough. They tend to descend into the "Emotional Mud" of our modern Society. They find this to be very discouraging since they believe it should last forever and it to be effortless. Nothing great comes without toil especially in East Asian Wisdom. For sure we say nothing last forever; life is an ongoing journey. We experience the good, bad and the ugly; and our experience is a fleeting reflection of those moments not the source of it.

Lao Tsu reminds us in the teachings that we are part of the "Flow of the Tao" and learn to move in sync with it rather than against it. There is a time of fruition and a time for dissolution. These aspects are not in opposition to each other. One is not good or bad; rather they actually flow into one another and are interdependent. We can hear in Lao Tsu's writings the wisdom of his teachers to forget about worrying on nonsense we cannot control. Focus on contentment and you will develop personal freedom.

In the Tao Teh Ching chapter #15 entitled "The Wise Ones of Old". He eludes to contentment towards end of the passage "Who can find tranquility in a muddy world". Lao Tsu teaches us that we can be certain that the present conditions will not last indefinitely. The historical Buddha did as well  "Suffering will not Last Forever".

The power of "Choosing Contentment is within each ourselves power. If you are not content in your life eliminate all that is and all those whom cause you dis-content. In life we all have to stand on our two feet and everyone has to find themselves. Offer a good ear but develop boundaries with elements of  peoples emotional mud and a society that is muddy. Contentment is easy but will take work and a learning experience. Each of us have to manage our own affairs although. Release the Monkeys off your back and be happy and content!

GWA
               

      
              

The Age of Self Adulation (Flattery) VS Self Promotion (traditions, ideas, concepts)

 Self Promotion vs Self Adulation

 In the age we live in I find it very interesting to document a “Curriculum Vitae”, in the public domain on anyone’s personal spiritual experiences, personal training and relationships with their mentor's.Our world now is full of an abundance of "Repeated Regurgitation of Self Adulation; the long resumes of the promotion of accomplishments, that have already been done. Some people care; but for most its disheartening to ones stomach.  

I have always viewed this as a very personal and singular experience, and not something to display in general public. The East Asian Healing Traditions were never developed or promoted to be marketed or offered for recompense. The traditions were offered to the masses as a way for personal salvation, peace and enlightenment. Historically when Chinese first came over to the west, they offered their traditions to westerners as a way for them to make a living. From Traditional Healing Ways, Chinese Restaurants, Tailors, Dry Cleaners, Martial Arts, this is how they supported themselves. Orthodox Buddhist Traditions have always advocated salvation to the masses through Dana Donation System. Almost all credible Temples and groups are funded through private endeavors and Society’s connected back to Asia.

With all that being said although, anytime a tradition from anywhere comes to a new Country it ultimately is adapted. So we have seen the Spiritual Aspects in East Asian Traditions been adapted from Traditional healing enclaves of spiritual communities, to now our modern world. I think its ok for people that are qualified to offer their knowledge for some kind of exchange. Where I personally draw the line with many people today is, where people use their marketing or sales tactics to take advantage of desperate or uneducated people.

• Self Adulation is simply me-ism the promotion of accomplishments, experiences that have already been completed. Really doesn't often reflect ones current status of where they stand within the traditions or practices they follow or teach. The experiences one do is a crucial component; you need to get out and live youre life and find where you are with what you do. Advice here is, it should not be worn on youre sleeve like a business card although. I tell the students that I teach that it's more important for people to accept you for your contribution and what you have done to advance the practices. In due time those who personally show up, and you know you have an affinity with absolutely share youre experiences and stories. For they will be in it to really know and mentor under you to learn youre art or traditions.

•  Self promotion or should I call it "Shameless Self Promotion". I feel there is nothing wrong with self promotion, as long its balanced and truthful. People will ultimately decide if they want to pursue what you do or not. One does not have to come off like a car salesman trying to twist ones arm to take youre class or buy your products. Most people already have their mind up or not, in most cases.  

The internet is the mega vehicle for Self Promotion. Also don't forget about magazines, newpapers and local stores, to promote oneself. One still has to go out in person to promote what they do, a website can only do so much. Its simply a nice flyer or business card that never disappears. 

 

We have lived in a Eclectic and Integrated Society for many years if you realized it or not. Balanced self-promotion is the art of spreading traditions, ideas, concepts, and a greater vision.When we promote our traditions, we give people something to possibly enhance our personal lives. You give people a doorway  to help themselves in many cases. I remember when Bruce Lee was a very inspirational brand for myself as a youth and a generation for that matter. There have been many books and movies written about him how he transformed many lives. All due to his ability to use movies and some early books to self promote himself and Chinese Martial Arts. Without this for sure Chinese martial Arts would not have flourished as fast.

 

I believe focus on your products, teachings and classes,which most people are interested in anyway. People are looking for the most part for what's in it for them. Put the Self Adulation to Sleep until one day; on a dull day when everyone get's to sit around and listen to stories of old..

 

GWA     

 

 

Prosperity "Flourishing Energy"

 

The wisdom of many close teachers over the years echo a same message about prosperity to me. The real meaning of prosperity is to "flourish"; to increase the well being of oneself and others. This is not limited to "money", but rather to skills and qualities that can increase flourishing energy within others as well.

 Flourishing energy (Prosperity) comes with responsibility to respect  it as a valuable energy source and to utilize it wisely. Often time it can change people to become shallow, greedy and trapped in their own prosperity hell cause they don't truly understand the power of flourishing energy they behold. Many ultimately become polarized in their own "money hell" or relationship to it as well.

Prosperity can increase the well being of others, when it is shared, not hoarded and used powerfully to help humanity. People can recognize the radiance of one who has the flourishing energy around them, it has a radiance that is attractive in multiple ways. It can be nourishing, supportive, and wise. One whom has prosperity is a support for meeting many deepest aspirations. Prosperity is a means to a goal/end, which is potent and empowering.

If prosperity shines onto you in the year of the Ram, utilize youre gifts to uplift the many whom are down and trodden. This year for many will be a off year, where a "loss of faith" will be exhibited by many. The most negative of emotions will come out for some and they will do many rash decisions in their life which could have many consequences and sever long lasting relationships.

In the complete opposite although, flourishing energy will also attract others whom are also devoted and their directives are in alignment with youre world view. Practice as always is key to flourishing, always clear yourself of emotions of greed, egoism, jealousy and envy. For those who connect to flourishing energy, be ready many will come into youre life and great strides will be manifested. Many will also disappear as well, for they are not in alignment with youre flourishing energy; many are not willing to flourish/share with others as well.

The Taoist Way of Healing comes into many lives and gives prosperity. As you embark on shinning the light into people and teaching them how to flourish; there will be discouraging people along the way. Do-not let them distract you from the energy you put in motion. You will be spiritually tested to see what you are made of this is the moment to shine and water everyone with "prosperity flourishing energy". Remember hard work and self discipline will bring flourishing energy all around you. Remember we all come into this world  with nothing and we will leave this world with nothing. So better to create the experience you want and to flow and flourish to others. Enjoy and share youre flourishing energy in the year of the Ram!         


               
         

Last Saturday I taught a group of students a practice just for World Taiji & Qigong Day. One of my students sent this image and asked if I could expand upon it. I think its pretty good for anyone on a reminder to not fall astray from the path. Every system or approach has beliefs and these five or good for any level.

The insider notes for this could be:

• A Mentor is key: A good mentor/teacher will enlighten you how to practice and follow best practices in Qigong. Having a guide is key to getting results in practice. It will be ultimately rest within you to make them actualize or not. Practice rests with the practitioner; you will have to muster the desire to perfect youre practice. Take youre practice seriously and beware of times of when you get undisciplined and too content.

• Practice daily if possible; even 5 minutes a day is better than no minutes. Doing something is always better than nothing. Even at 5 minutes daily it will keep you engaged and wont cause get emotional guilt from not following through on youre practice obligations to yourself. 

•  Do a early morning (3am-9am) routine for gathering the daily positive energy for nurturing and balancing deficient conditions and stress. The quality of your health will change dramatically once you make the shift to a more balanced cycle that coincides with nature of the universe.  

•  Do a night time practice after a long day to bring you into tranquility, peacefulness and contentment. The nigh time practice should begin prior to sundown and end at the onset of nightfall. This will help balance youre body/mind and help you to sleep on a regular times. Avoid staying up to late and minimize computer and TV use prior to bed as well. Night time sleep is crucial for proper health and wellness.

•  Practice Weekly within a group it will take you further than on youre own. People are stronger in numbers; you will most likely get further faster and a better understanding within a group. Another benefit is the collective consciousness of the energy field of the group aids as well. 

•  Personal participation is a core requirement in learning. You can relate to this to even in high school and college; most of the best successful students were involved in groups and many activities. They usually turn out to be the leaders in their fields. It enriches youre experiences so you connect with practice and many times - many questions and answers in the moment can be asked and answered by a teacher.

 I think if these are the above are most important based from teaching countless classes and students since the mid 1990's. They illustrate some basics to follow and to assist in one not becoming lost and astray, in Qigong.

GWA