Friday, October 21, 2016
Note: Come join a wonderful group of lifelong Tai Chi & Qigong practitioners for a Super Saturday Gathering! Various presenters in Traditional Tai Chi Chuan and Qigong will be presenting skills and methods that will enhance youre life path traditions. Personal Participation will go a long way in your understanding with these traditions. One cannot learn completely from a book, video or online, it requires personal contact and connection. Much will be added to yourself personally meeting new friends whom share same likeness as you. Express youre inner will and participate and truly learn. :)
Saturday, October 15, 2016
Tai Chi 氣 Chi Flow
Five Element Set
November 28th-January 7th 2016
Our Five Element set in our Tai Chi 氣 Chi Flow curriculum will be taught during the holidays. This is a wonderful easy to do set designed to balance emotions and bring harmony back into one's being very easily. Only Seven parts to which are deceptively simple but very powerful.
There are Five Yin Organ balancing movements, a movement induced microcosmic orbit practice and the seventh part is a one postural Qigong position. Practice has movement breath control cycle, visualization; a well rounded textbook perfect Qigong set.
Practice will be taught at Sterling Heights studio on the weekends in my Saturday and Sunday morning Classes at 10:00am-11:15am. Space is limited and will fill very quickly.
To get on the class enrollment list email me here:
Tuesday, October 11, 2016
Almost all spaces for classes are booked up for Fall and Early Winter (October through December). I offer classes 7 days a week and we will be closing new enrollment soon. So if you are interested in a class please contact us. There are times available that are not listed on the schedule.
Looking for a great introduction to Qigong come to my practice group at Irene's Myomassology Institute in South field Michigan. The practice teaches energy recharge and specific Qigong flow movements that will:
- Improves health
- Increases energy, agility and flexibility
- Loosens and strengthens joints and muscles
- Normalizes energy congestion
- Rejuvenates body, breath, energy, mind and spirits
- Dissolves stress away
- Develops concentration
- Balances emotions
Class Begins October 18th @7:00pm-8:15pm; located in upstairs at the Yoga Room.
location is listed below: