Saturday, February 17, 2018

Tao Teh Ching Chapter I: What is the Tao? (老子道德經)

Chapter I: What is the Tao? (老子道德經)

 Traditional Chinese: 道可道,非常道。名可名,非常名。無名天地之始;有名萬物之母。故常無欲,以觀其妙;常有欲,以觀其徼。此兩者,同出而異名,同謂之玄。玄之又玄,衆妙之門。

English Translation: 

The Tao which one can explain is not the unchanging Tao。The name which can one name is not the unchanging name。Nothingness is the name of the beginning of Heaven and Earth。Existence is the name of mother of all things。

Therefore one should always emphasize nothingness, if one desires to observe the marvelousness of the Tao; one should always emphasize existence if one desires to observe the limits of the Tao。

These two have the same origin but different names; one could call both of them profound。More profound than profound, they are the gate of all marvelous things 。

Elementary Commentary/Understanding:

The key concepts of what Lao Tsu is teaching us here from the beginning is that Tao is eternal, the nameless, the source and substance of all things as we know it. Concepts of the "named" and the "unchanging name" or even better the "nameless" are emphasized here. In East Asian Spiritual Studies the concept of a name is common throughout the land, but the revelations's of Lao Tsu's thoughts on life is unique in this respect. Many traditions thrust upon it's followers a correspondence of  names, individuals and actualities; to accept them as necessary as a pathway to goodness. Lao Tsu clearly in his writings rejects names, individuals in favor of the "nameless". This shows a radical departure from common tradition even in his ancient time when he wrote these statements out. 

Lao Tsu teaches us that "Tao" is the "unchanging nameless" origin of heaven and earth, and all creatures great and small. The simplicity message of "without names"; is to understand that when tagged "names, titles, etc" arises the oneness of Tao is split up into individual things with "names" which is for sure is a red flag - time to stop and check out, or  better yet get away from those kind of dis-empowering ideas.

Lao Tsu introduces ideas of "nothingness and existence", sometimes taught as "being and non being" which are important here, for in Lao Tsu's teaching's "Wu Ming" (無名: nameless, literally the nothingness name) is equivalent to non being and the named "You Ming/Yu Ming": (有名 the existence name) is commonly accepted as being. Followers of East Asian Studies are very familiar of "being and non being", or sometimes taught as "nothingness and existence". These are omni present in the melting pot of East Asian Thought Schools. Buddhist, Taoist, Confucian all share these ideas in their teachings for thousands of years. In some modern traditions it might read like " always be of no desires" and "always be of desires". The scholar who was responsible for the organization of the Tao Teh Ching, Wang Pi wrote based on his studies with Taoist of the Lao Tsu lineage that "all beings originated in "non being before being".

The term "Tao" (道) is used by Lao Tsu cautiously knowing that it's not entirely correct. The teachings of Wen Tsu the famous student of Lao Tsu ( 文子) explains it best:

Lao Tsu taught that "There is something, an undifferentiated whole, that was created before heaven and Earth. It has only abstract images, no solid form. It is deep, dark, silent and undefined, I donot hear it's voice! Assigning a name provisionally I call it "Tao".

***More updates to come on this entry; Meditate and ponder on the subtle treasures of the Tao ***



Wednesday, February 7, 2018

Invocation of Master Chang Tsai

Western Wall Incantation

Heaven is my Father and Earth is my Mother, and even such a small creature as myself, find an intimate place in their midst. Therefore that which fills the universe I regard as my body and that which directs the universe I consider as my nature. 

All people are my brothers and sisters, and all things are my companions.The great ruler is the eldest son of my parents, and the great ministers are his stewards. Respect the aged -- this is the way to treat them as elders should be treated. Show deep love toward the orphaned and the weak -- this is the way to treat them as the young should be treated. The sage identifies his character with that of Heaven and Earth, and the worthy is the most outstanding man. Even those who are tired, infirm, crippled, or sick; those who have no brothers or children, wives or husbands, are all my brothers who are in distress and have no one to turn to. 

Wealth, honor, blessing, and benefits are meant for the enrichment of my life, while poverty, humble station, and sorrow are meant to help me to fulfillment.
In life I follow and serve. In death I will be at peace.


 Master Chang Tsai was a famous a teacher from "Rational Idealism  Confucian" school of thought in the 11th Century. I posted this because Master Chang Tsai is almost unknown in English speaking culture. The above passage was found on his western wall in his study. Concepts of  "Rational Idealism"; which are naturalness, connectedness, belonging, being always present and mindful where ever you may be. These are all qualities that anyone would appreciate. Traditional Chinese thought which is almost always transmitted through verbal dictation and written prompt books teaches anyone our spirit's are connected. With the power of memory and tradition, to the past it prepares us, with Spiritual Empowerment, for the future. It's a wonderful piece to say the least especially in a time where basic ethics and morality are at a all time low.   


Friday, January 19, 2018

Wisdom of William Saroyan

The Time of Your Life
W. Saroyan

In the time of your life, live—so that in that good time there shall be no ugliness or death for yourself or for any life your life touches. Seek goodness everywhere, and when it is found, bring it out of its hiding place and let it be free and unashamed.

Place in matter and in flesh the least of the values, for these are the things that hold death and must pass away. Discover in all things that which shines and is beyond corruption. Encourage virtue in whatever heart it may have been driven into secrecy and sorrow by the shame and terror of the world. Ignore the obvious, for it is unworthy of the clear eye and the kindly heart.

Be the inferior of no man, or of any men be superior. Remember that every man is a variation of yourself. No man's guilt is not yours, nor is any man's innocence a thing apart. Despise evil and ungodliness, but not men of ungodliness or evil. These, understand. Have no shame in being kindly and gentle but if the time comes in the time of your life to kill, kill and have no regret.

In the time of your life, live—so that in that wondrous time you shall not add to the misery and sorrow of the world, but shall smile to the infinite delight and mystery of it.

footnote: From the Play's monoluge "The Time of Your Life" (1939)   

A Symbol of Hope for All

Statue of Liberty
 Hand Drawn Picture 1883  

Not like the brazen giant of Greek fame,
With conquering limbs astride from land to land;
Here at our sea-washed, sunset gates shall stand
A mighty woman with a torch, whose flame
Is the imprisoned lightning, and her name
Mother of Exiles. From her beacon-hand
Glows world-wide welcome; her mild eyes command
The air-bridged harbor that twin cities frame.
“Keep, ancient lands, your storied pomp!” cries she
With silent lips. “Give me your tired, your poor,
Your huddled masses yearning to breathe free,
The wretched refuse of your teeming shore.
Send these, the homeless, tempest-tossed to me,
I lift my lamp beside the golden door!”

The above is the full inscription from the statue of liberty. The Statue for most immigrants is the first thing they see/look for when coming by ship. My Grandmother on my fathers side recounted many times how they had to take what they wore and could carry in one bag, to leave their current life forever! This was in the early 1900's and she told me when they saw the statue they knew half the battle was over. They believed deep in their heart that once they arrived at Ellis Island they would be free from persecution of the Communist. 

The United States is a multi layered enclave of immigrants from all walks of life. This Country is more than just a symbol, but that of "hope, freedom, opportunity and place of new beginnings". In my life I have encountered many cultures, music and stage training and customs brought here by these indigenous people, whom have graciously shared with me the "foreigner". Although if you enjoy your Qigong Traditions, Yogic Arts or Martial Arts, you owe the gratitude to the people whom brought it here. This would not be possible if we were not a Integrated Society.

Each day more and more stories about immigrants being deported, DACA bill being rescinded in September. These are steps backwards not forwards; maybe George Orwell got is right in his essay of Nationalism read the cliff notes here:    

I am not here to bash the White House or the President, I will leave that for all the self righteous Facebooker's and Tweeter's. What I do think is we are going backwards, and talent, imagination and brilliant minds are not getting a fair chance because of partisan politics. Just remember if you like something that is uniquely imported from a different land such as Qigong, it is solely because of these brave men and women that forged to our foreign land. They seeked what Lady Liberty Stands for with her torch burning on high - Opportunity for all. Interesting that a Female Icon on our shores of New York Represents Balance and Opportunity?


Saturday, November 4, 2017

Positive Things to Focus On

Our destiny will be decided the same way it always has been: by all of us; by we, the people: by selfless and engaged citizens who step forward and speak out to guard the values that make us who we are — not just when there’s an election, but every day,” - President Barack Obama.

Dear Students, Friends and Colleague's of Qigong Healing Centre:

I would like to personally thank everyone for their generous contributions in all forms during the passing of my father. Time moves forward and each day gets betterMy father was a huge supporter of Chinese Medicine and had great results with it. The Herb Formula's, Acupuncture, and Qigong I administered to him made a huge difference in his life. He never suffered with typical Brain Cancer symptoms and was of great spirit to the end. In 20 years of various therapies and disorders he did very well.

Although like he had told me in the end "all life has to transform eventually even with the best measures at hand". The lesson to be shared here in my opinion, be there with your loved ones daily even if you know nothing except being a compassionate Father, Wife, Son or Daughter; the silent participation is healing and soothing for the afflicted. I was grateful to be in a position to be there for my father day and night. 

But Wow....much is going on in the Popular World!

Above I ran across the image and quote in my system today after reading all the emotional headlines going on Eminem,  Trump, tweets and lots of allegations in all forms happening. There's an old business lesson to be learned with all of this "its easy to point out problems; but ones that can change things for the better are truly agents of change". We need people to lead others to the change not just rant about it or blame others. 

 What I know for sure is that President Obama is still caring the torch to motivate people for collective change and a brighter future ahead. I don't like using this website as a sounding board for movements or politics, but I like what I see going on at:    

Don't forget this is the guy as a junior Senator wrote a visionary book with the best title for a book ever "The Audacity of Hope". Read if you have not, class updates and new material will be uploaded later this month. Keep strong with your personal practice, only you can achieve the results you seek. :)


Sunday, September 10, 2017

Passing of my Father

Thomas W. Abersold
4-7-36 ~ 9-7-17

Dear Students and Friends of Qigong Healing Center,

This past week Thursday 4/7/2017 my father passed away with me at his side at 4pm, after 15 months battle of Brain Cancer. He told me he is ok, and took his last three breaths and released ; he fought a good fight and had enough of this crap to say the least. I had transferred him yesterday from the V.A. as one last wheedle attempt to buy him more time and possible give him a few more month's of peace; but I knew it was a long shot at best, it was just too late he was already transitioning as early as Wednesday night. Labor Day was the last day we had fluid conversations...and it became apparent what was happening.

The last two weeks he started losing alot of weight and my last four visits we said our goodby's. It was the hardest thing to see a man with great health, wisdom, wit and zest to shrink away so quickly. I brought him back to the area so my family good be there and he wouldn't pass without us at the V.A.

My father was/is the behind the scenes hero in my life; a great motivator, caring man and the best friend anyone could ever imagine. I was lucky to have him for the first half of my life so far and will have his energy and spirit to forge forward in coming years. He loved everyone I knew and was interested in everyone as well. He came from a era when people where just good quality people you could always count on.

I am very proud that we were able to spend the last 18 years together day in - day out; he had a great retirement. I am also very proud that I was able to take care of him to the very end and he knew he could count on me matter what. I never let him down on any aspect, with that he had a easy time with it all. He fought a good fight and went out on his terms.So obviously I will be taking a few weeks off from classes, possibly longer to self heal and regroup for the future. I will still work on website and forum although and will email updates.  I appreciate everyone that  gave me support to stay in the fight with my dear father; and for that I will never forget. :) Be happy celebrate his life, everything will be ok.


 Gary Abersold      

For anyone whom like to donate to his funeral please use the link below. We appreciate everyone's generosity in any amount. The funeral cost is $3,100 outside the V.A Benefits. 

Thursday, August 17, 2017

Meditation Key to Better Qigong Skill

The practice of Meditation is the most underestimated practice in Qigong circles. All the top Masters I know have strong meditation practice in their personal life and so should you. I recommend practice in a group or a Theravada Buddhist Temple. In this way you can learn the original calming & insight system. In most cases these classes are offered by donation; so there really is no excuse not to practice. The above graphic gives the bullet points for the common user. Right Click and enlarge image.