Monday, May 11, 2015

Contentment: Understanding Ourself is Insight


In the teachings of the Tao Teh Ching, contentment is a key goal to strive for. Lao Tsu describes it in several parts of the Tao Teh Ching as in chapter 33:

Many teachers call this the "Who are you", Understanding Yourself is Insight, Knowing oneself"; in actuality there are no chapter titles from the traditional Chinese text. It does help I believe for anyone to remember the teachings and the many layers that will follow each section.

Chapter33:
  • If you understand others, you are clever. If you understand yourself, you are insightful. If you control others you are uncommonly forceful. If you harmonize yourself you have unusual inner strength. If you know when you have enough, you are flourishing with true wealth. If you have great follow through with your intentions to completion, you are unwavering.
 Lao Tsu's Chapter 33 is again teaching us about contentment. The guidance that could be applicable here as a suggestion is when "flowing in the way" of contentment and you are having a great period of success of harmonizing yourself, is to make note of these peaceful and tranquil moments that we are experiencing. When it's possible let it flow to others around us to have a positive influence as well.

We all need to realistic and understand that there will be adversity; there will be people and situations one needs to dissolve out of their life. This could because of a number of reasons.  By working diligently, we can prune these people, places or things out and clear the way for true contentment and progress. Aligning oneself with others that are like minded and have a energetic affinity to ourselves will aid much great progress as well.

This could be amplified by taking a class of some type of practice which you have a desire to do and making new friends and harnessing flourishing energy and happiness along the way. If taking classes is not for you; for whatever reason, then develop a simple centering meditation practice, where you can clear the space in yourself for more illumination to enter.

The Tao Teh Ching and teachings of Lao Tsu and other aspects center around the meditation practice. Try and practice this spiritual tradition when you are at your best or when demands are on a simmer in your busy day. Until next time, more lessons on contentment and Traditions of Natural Truths..

GWA