On Saturday April 29, 2017 is the annual World Tai Chi & Qigong Day. Anyone is welcome to join my weekly Saturday Class at 10:00am - 1130am in Sterling heights Michigan.  In our group we practice Tai Chi Energy Cultivation, which teaches posture, energy flow, imagery meditation and proper breath technique. 

For over 40 + years the technique of Taiji Qi Liu (太極氣流) commonly refereed to as  Tai Chi ~ Chi Flow is intended for the common citizen for the promotion of good health. The first practice is intended for any health level and was originally designed as a rehabilitative sequence of movements.  Perfect for people who like stretching of muscles, tendons, ligaments and joints. Vastly improves blood circulation and strengthen's the immune system. The practice is soft and flowing, and with tangible results. Every class you feel your energy, peace of mind and joy of Tai Chi and Qigong. 

The class will be hopefully outdoors depending on weather; if not we will be at my studio. For previous, or serious students that would like to practice email me below:

qigonghealingcentre@gmail.com 

Gary W. Abersold