Sunday, August 19, 2018

Tai Chi 氣 Chi Flow Teacher Announcement

Congratulations to Bella Hebert for passing the  Tai Chi ~Chi Flow (太極氣流) Teacher Certification Test. She is one of the first students I began teaching the beginning elements of the system to here in Michigan three years ago. Bella is now Certified in the Level I of the Tai Chi ~Chi Flow System. 

 Bella has been teaching Qigong classes for several years now, runs a ongoing Qigong program in Livonia and in Lyon Township. A dedicated Yang Family Tai Chi Chuan practitioner as well.  I met Bella way back in fall of 2002 when I taught my first large group class of Qigong at Renaissance Unity Church. She has been a dedicated student and practitioner for over 16 years and understands my teachings of my master Teachers better than anyway here at Qigong Healing Centre. 

She also is a woman of many talents certified in Jose Silva Meditation Method, excellent painter, licensed hair stylist for many decades with a private clientele, great parent and grandparent to her family and much more. The most admired quality of Bella besides here of her long list of achievements is that of a Genuine person. Students and friends like her classes because of her aura of receptivity to participate and enjoy life.


Wednesday, July 18, 2018

Sacred Symbol of Awakening ~ Lotus Flower

A student asked who's explanation on the Lotus Flower is correct? It's a good question since there's literally hundreds of articles on it. I feel everyone is allowed to express there feelings on anything; and I don't want to be the policeman on who's right, who's wrong. I believe everyone has their worth to chime in. 

One pithy answer from my early Ordained Buddhist Mentor is that the Lotus Flower is an important symbol in Buddhism, as it represents the process of awakening. The Lotus Flower beginning as a seed, it becomes secured in the sticky muck of a pond or dead end water body, and grows from that environment to blossom into this beautiful radiant flower. 

As a sacred symbol of awakening it represents the purity of our awakened body/mind, which in order to manifest itself, has to spring from the muck of normal existence. The Buddhist Religion in many forms has depicted this in their sacred art. The Lotus Flower/Lotus Blossom  is often depicted in the hands of various Icon's or shown as a platform seat on which they sit.  There are countless Buddhist documents, Recitation Practice's, short Mantra's (vocalization as a form of meditation), Mudra's (hand symbols) and Lotus Meditations using tantric imagery, and schools named after the Lotus Flower. Properly understood it for sure came from the Buddhist and has merged into many other systems of spirituality and health.

 Lotus Flower Invocation 

The purity of heaven, purity of earth; purity within and without; purity of my sense organs. Our mind being pure, there is no impurity in any pollution. Our sense organs of our body are pure, I am one with spirits of heaven and earth. Just as the awakened one has taught us the teaching of the Lotus Flower is like the shadow that accompanies form, if what we and what we do are pure, then all our personal request will be fulfilled and our happiness and longevity will be limitless. I am now endowed with the most revered and supreme sacred treasured teaching, my body/mind is pure like a beautiful Lotus Flower which transformed out of the emotional mud of the world.    



Tuesday, July 10, 2018

Transformation Benefits of Chanting Practice (updated 7/15/2018)

I have been receiving many emails in the past weeks about "Healing Sounds", and Chanting practice of late. So I thought it would be timely to write a quick entry on it and what I think.

My experience with Chanting began with my first Teacher when I was 13; it was in the form of Morning and Evening Ritual Hommage practice of the Japanese Buddhist  Religion I still follow to this day. As time went on more liturgies and empowerment and practice came into play. A serious practice of Zen Meditation was always present, in which I was required to study the history and the many components of it. The Heart Sutra is one of many popular ones that many learn (image above).    

When I was a teenager I had many health issues and could hardly breathe, focus and function. Which cause myself many personal problems. I found this practice of chanting to be very beneficial to my health and works on many levels. Different sounds vibrate different spiritual centers, invigorating the body and releasing trapped energy. Repeated chanting promotes our physical, mental and spiritual activities, providing positive adaptability to any environment and to deal with the stresses of life.

Scientific research in East Asia and the West has showed evidence that these type of breath control practice are not only a textbook perfect form of healing meditation, but also reverse oxygen deficiency (hypoxia), increase blood saturation and bio electric components of the overall body. In the future the "big buzz" will be how transformation exercises reverse hypoxia and in controlling effects of Cancer. This is my opinion although.   

As the years have ticked on and with many mentors have learned many practices in this area. I still practice many sound resonation practice's and traditional liturgies to this day. These East Asian liturgies have been used for thousands of years because the effects of repeated chanting are very beneficial. You don't have to be a Buddhist, Taoist or a Hindu to benefit from chanting. If you practice it seriously one will find that it helps to develop breathing control, focuses the mind and makes everything better. Just do it for a week or more and see if you feel better!

Pearls of Wisdom Notes: Ling Yan ( 言霊) rough English meaning  "Spiritual Words/Phrases of Empowerment" is a common belief in the traditional schools of practice. Mantras and Healing Sounds Systems are ubiquitous and a melting pot of village practice, culture, belief and imported dialects by neighboring country's. The tangible mystical powers reside within the sacred liturgy itself and come alive when invoked and dutifully followed. In the last 70 years hybrid "Qigong" has adopted it into it's culture and really is a endless list.  The Ling Yan Concept "Spiritual Words of Empowerment", use Mudra (hand symbolism), Mantra (vocalization) and internal image (creative visualization) focusing as well.

The Ling Yan common teaching is that these sacred scripts have a tangible and intrinsic power capable of affecting Body, Mind and Spirit's. Through activation practice one develops various levels of empowerment and stages of awareness. The different levels of power are revealed through health, moving meditation and even while doing everyday life. The mentor teachers responsibility is to introduce the teaching and the rest lies on unshakable faith of the devotee to the path. This can be universal as well in other spirtual systems that use Chanting or sounds systems to empower themselves for connection to the source or a higher level of awareness. ~G. W. Abersold     



Monday, July 9, 2018

Be the Light that Illuminates the Way ©

 When we come into the world, as we mature one can be mislead by culture, trends and technology. If we live our lives for what the outer world pushes onto oneself and don't cultivate our own life - we truly become likened to "animal herd mentality".  Then we have loss the real meaning of our life.

Personal worth and experience  is truly seldom recognized and appreciated in our society. The world at times seems to reward people that are popular, greedy and of poor character. It has been a problem since the beginning of time and will continue. It's important to avoid these pitfalls of our existence and follow truly people and things that have great integrity and tangible value. Find the true mentors of whatever you are into to help you along the way, but you must do the personal growth and work. They cannot do it for you.

As you live your life, if we long to be what Society of the World wants you to be, our life will be empty, no matter what you believe that you have achieved. We must examine deeply into our own life. For it's not hard to realize that true power does not come from outside or around you; but from our own personal skill development.

It takes much patience to filter the people, events and things out that really have true meaning. If you don't learn this you will forever chasing your tail of "chaos". The sages of old have taught our natural integrity, contentment and clarity is our foundation of true happiness and of everything we seek in life is found with our personal path. This truly is the "gold" that is worth investing time into for personal achievement. 

Spirituality and Pathways are not about graduating, or mastering. It's all about being better than yesterday; learning "how to be less wrong" and living a life of hope and upright character. All the Sages teach a life of service - help the "down and trodden" and be the light in many's life. A lesson taught that some follow but many abandon once they get deluded by greed and hubris. 

When you are around people think of the north star and bigger dipper a never ceasing sparkling source of energy to uplift anyone. This in a sense you are not alone. Just do a silent countdown of  1-2-2-4-5...okay now "lets sparkle and make a difference"!

The only true thing in life we own is our personal experience, integrity and how we carry ourself. Where ever you are today is from your own navigating; stop blaming your parents or others it is on you. Do some real personal work and change what you don't like. Everyone deserves a fresh start give yourself that start today.

Look in life to to cultivate oneself this is the foundation of true happiness. Learn how to be the architect of your own blue print in life; for this is worth achieving.  Learn how to harness the power of self through life. Only you can do it.


Tuesday, June 26, 2018

Unless youre Native American; you have a Chain of Immigration

Over 118 years ago my great grandmother took her 5 children to a White Star line Ship (same company of Titanic) and shipped them off before her from Nivola Finland to escape the Nazi's and the Russian Red Guard. Four daughters and one brother made it to New York and my grandmother vividly recalled "once you saw statue of liberty" you knew you would be safe; America accepts anyone it was magical." They didn't know English or anything all they had was what they were wearing and a little money from their parents.  My grandmother is first on the left; her oldest sister on far right ran the whole show. They immigrated eventually and settled into Hancock Michigan and the rest is history.  

I often take this story and cherished picture to heart throughout my life; how lucky I am to be American and have free will to do whatever I like pretty much. Whenever I feel sorry for myself I pull this up on my phone and changes everything in a instant. I often wonder could I pull off what they did?

The President rode on "Make America Great Again"; his immigration Policy is fueled by scare the public and having a "us against the Rest of the World". His heart is on Building the Wall; by the time its gets done maybe many of us will be climbing that wall to get the hell out of here! All he is doing is causing a police state and creating more unneeded unrest. I like to remind him his ancestors were foreigners as well; not to mention two of his wife's as well. I usually stay out of cranking about politics but what the hell is really going on now. I am glad my Grandmother is not alive to see this nor her sisters or brother, they would be heartbroken in disbelief. America can you hear us, see us or feel us? Where are you......signed souls of hope and freedom
   I leave you today withe inscription on the statue of liberty:

 Not like the brazen giant of Greek fame,
With conquering limbs astride from land to land;
Here at our sea-washed, sunset gates shall stand
A mighty woman with a torch, whose flame
Is the imprisoned lightning, and her name
MOTHER OF EXILES. From her beacon-hand
Glows world-wide welcome; her mild eyes command
The air-bridged harbor that twin cities frame.

"Keep, ancient lands, your storied pomp!" cries she
With silent lips. "Give me your tired, your poor,
Your huddled masses yearning to breathe free
The wretched refuse of your teeming shore.
Send these, the homeless, tempest-tost to me,
I lift my lamp beside the golden door!"


Saturday, June 16, 2018

Meditation Moment: Cultivating Daily Balance

 A common trend in American Culture is to rush, hurry up, achieve, and proceed non stop. What many are lacking although is how to find balance, take time out for ourselves and appreciate our current daily life. This is why a Body/Mind system that fits your age, personality and body type is so crucial. Finding what is correct for you and developing it, is very important if you care about yourself.

If you don't take time for yourself outside of your Family, Spouse and Work Life, it will not be a surprise that you feel burned/fried out. I am forever grateful for what I have practiced since a young teenager and developed during my life. It has brought many many personal treasures beyond words.

 To see it through you will need a slick mind; in many ways blind faith on "Giving it a Serious Try" and enduring Spirit. Be it Qigong, Meditation or a personal Yogic Tradition, it will take commitment to it beyond what you normally give to normal activity's. Invest in yourself..


New Certified Teacher in Tai Chi 氣 Chi Flow Level I (太極氣流) and Emei Lotus Tradition I

Congratulations to Kathy Liang for passing the Certification Test in  Tai Chi  氣 Chi Flow Level I (太極氣流), a student now - a teacher dedicated to the tradition. She also received a teacher Certificate in Emei Lotus Meditation  and  Certificate of Completion of the Emei 49 day Purification Tradition. She will have classes in North West Michigan area; for more information contact us through this website.

Kathy has been a rare student whom practices what she comes to class for. I can see it in her practice and how she carry's herself in daily life.  A student of the past 4 years of weekly private classes; she's a textbook perfect example of following traditional guidance through verbal instruction and one on one training.  A perfect example of real experiences gets you to the end goal, and learning how to integrate "Qigong Way of Life" in one's everday experience.

I have taken her through many traditional foundations and rare ritual practice of  Emei Mountain Healing that Master Wen Lei Chen had taught me many years ago in Windsor at Reaume Park. Today was coming full circle where had I met her four years ago as curious student; she now is one of my most competent teachers to share Health and Wellness practices of Qigong and Ritual Meditation. Great Job :)

Gary W. Abersold